Chaat - Dahi Batata Puri Recipe

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Chaat - Dahi Batata Puri
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  1. Boil the garbanzo beans in water for about 30 minutes or until tender when pierced with a fork; drain well.
  2. Beat the yogurt together with the following: fresh grated ginger, chili powder, cumin powder, coriander powder, rock salt or black salt, black pepper and salt.
  3. Season the mashed potato with salt.
  4. Break each puri gently with a fork to create a tiny opening on the top. Arrange the puris in 4 plates, 8 in each plate. Or, if using wheat crackers arrange them on a platter or plates. Place the potatoes on top of each cracker. Place about 1 tablespoon of potato in each puri or on each cracker. Place a few garbanzo beans on top of the potato. Spoon the spiced yogurt on top. Spoon green chutney and sweet and sour chutney on top of it. Garnish with the chopped onion, cilantro, and sev on top. Serving tip: I like to set up a number of small bowls with each of the above condiments, so that each person can add whatever they want to, according to their taste and preferences.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.37 Kcal (2003 kJ)
Calories from fat 137.08 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 15.93mg 5%
Sodium 933.39mg 39%
Potassium 1162.17mg 25%
Total Carbs 74.07g 25%
Sugars 20.12g 80%
Dietary Fiber 14.8g 59%
Protein 12.82g 26%
Vitamin C 19.2mg 32%
Vitamin A 0.4mg 13%
Iron 3.2mg 18%
Calcium 219.7mg 22%
Amount Per 100 g
Calories 168.48 Kcal (705 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 23%
Cholesterol 5.61mg 5%
Sodium 328.74mg 39%
Potassium 409.31mg 25%
Total Carbs 26.09g 25%
Sugars 7.09g 80%
Dietary Fiber 5.21g 59%
Protein 4.51g 26%
Vitamin C 6.8mg 32%
Vitamin A 0.1mg 13%
Iron 1.1mg 18%
Calcium 77.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 12

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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