Corn Puloa Recipe

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Corn Puloa
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Calories
Minutes

Ingredients:

Directions:

  1. 1. Soak in a micro safe bowl the corn adding some water.
  2. 2 .Cook basmathi rice and sprinkle few drops of ghee and mix it so that it won't stick together.
  3. 3. Cook the corn in microwave with the water for 2 minute
  4. 4. Heat butter and roast the cashews and keep it aside.
  5. 5. In the same pan add oil and add Onions and green chili and saute.
  6. 6. Chop paneer n to small pieces , fry the paneer pieces in a non stick pan adding salt and Pepper powder ( I used Italian seasoning)
  7. 7. When the onions are turned pink add the corn after draining the water.
  8. 8. Add Garam masala, salt and saute.
  9. 9. After the masala's raw smell goes, add the cooked rice and mix well.
  10. 10. Garnish with Paneer and cashew.
  11. Goes well with Raita or plain curd.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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