Directions:
- Put all ingredients in the blender or food-processor.
- Process until fine and well blended, add the Parmesan and blend for a few seconds more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.07 Kcal (2416 kJ) | ||
| Calories from fat | 492.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.7g | 84% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 6% | |
| Sodium | 433.95mg | 18% | |
| Potassium | 829.46mg | 18% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 97.7mg | 163% | |
| Iron | 7.9mg | 44% | |
| Calcium | 495.9mg | 50% | |
| Amount Per 100 g | |||
| Calories | 524.83 Kcal (2197 kJ) | ||
| Calories from fat | 447.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.75g | 84% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 6% | |
| Sodium | 394.66mg | 18% | |
| Potassium | 754.36mg | 18% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.19g | 10% | |
| Protein | 13.35g | 29% | |
| Vitamin C | 88.8mg | 163% | |
| Iron | 7.1mg | 44% | |
| Calcium | 451mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Beans for a Special Occasion
Olive oil, Garlic, minced, Chopped pine nuts and 2 more.. -
Grilled Orange-Ginger Tilapia
Tilapia fillets, Orange, sliced, Plain yogurt and 8 more.. -
Bruschetta Al Pomodoro Formaggio Bianco
Baguette bread : 2 pieces, Olive oil : 05 ml and 24 more.. -
Baked Penne W/ Eggplant
Eggplant, cubed, Zucchini, sliced, Red bell pepper, diced and 8 more.. -
Basil Salmon
Fresh basil leaves, Olive oil, Minced garlic, Pepper and 4 more.. -
Basil Salmon
Fresh basil leaves, Olive oil, Minced garlic, Pepper and 4 more.. -
Polpette Alla Casalinga
French bread or 2 slices italian bread, torn into small p... and 13 more.. -
Tequila Lime Prawns
Shrimp, shelled and deviened, Butter or 3 tbsp margarine and 8 more.. -
Ceviche Salad Stuffed Mushrooms
Scallops, finely chopped, Baby shrimp , precooked and 13 more.. -
Mango Raisin Couscous
Coucous, Mango, peeled, pitted, and cut into 1 inch cubes and 9 more..
Also Try
-
Parsley Pesto With Sun-Dried Tomatoes
Fresh parsley, chopped, Sun-dried tomato, Pine nuts and 4 more.. -
Parsley Pesto (Useful for Many Dishes!)
Fresh parsley leaves, rinsed well, roughly chopped , pres... and 7 more.. -
Parsley Pesto Chicken Salad With Pine Nuts
Fresh parsley , packed, Garlic cloves, peeled, Olive oil and 9 more.. -
-
-
-
-
-
-
Sugar Snap Peas and Potatoes with Parsley Pesto
Flat-leaf parsley sprigs, Grated parmigiano-reggiano and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
