Parsley Pesto With Sun-Dried Tomatoes Recipe

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Parsley Pesto With Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. In a food processor, place parsley and pulse briefly.
  2. Add sun dried tomatoes, pine nuts, garlic, lemon juice and salt, then pulse until almost smooth.
  3. Drizzle in olive oil and pulse again briefly to incorporate.
  4. Serve with pasta, sesame crackers or walnut crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.17 Kcal (2203 kJ)
Calories from fat 467 Kcal
% Daily Value*
Total Fat 51.89g 80%
Sodium 55.94mg 2%
Potassium 838.96mg 18%
Total Carbs 14.71g 5%
Sugars 6.87g 27%
Dietary Fiber 3.92g 16%
Protein 7.65g 15%
Vitamin C 47mg 78%
Iron 5.1mg 28%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 478.85 Kcal (2005 kJ)
Calories from fat 425 Kcal
% Daily Value*
Total Fat 47.22g 80%
Sodium 50.91mg 2%
Potassium 763.51mg 18%
Total Carbs 13.38g 5%
Sugars 6.25g 27%
Dietary Fiber 3.57g 16%
Protein 6.96g 15%
Vitamin C 42.7mg 78%
Iron 4.6mg 28%
Calcium 59.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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