Fresh Basil Parsley Pesto Recipe

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Fresh Basil Parsley Pesto
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Ingredients:

  • 1 cup tightly packed fresh basil
  • 1 cup tightly packed fresh parsley leaves
  • 2 cloves garlic
  • 1/2 cup olive oil
  • 1/2 tsp salt

Directions:

  1. Combine all ingredients in food processor.
  2. Cover and puree until smooth.
  3. Refrigerate for several weeks, or freeze for 6 months.
  4. Toss with hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.87 Kcal (112 kJ)
Calories from fat 24.62 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 1.05mg 0%
Sodium 49.06mg 2%
Potassium 1.94mg 0%
Total Carbs 0.09g 0%
Sugars 0.02g 0%
Dietary Fiber 0g 0%
Protein 0.57g 1%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 660.36 Kcal (2765 kJ)
Calories from fat 605.08 Kcal
% Daily Value*
Total Fat 67.23g 4%
Cholesterol 25.89mg 0%
Sodium 1205.77mg 2%
Potassium 47.58mg 0%
Total Carbs 2.16g 0%
Sugars 0.41g 0%
Dietary Fiber 0.06g 0%
Protein 13.89g 1%
Vitamin C 1mg 0%
Iron 0.4mg 0%
Calcium 456.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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