Cool Ranch Burger Recipe

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Cool Ranch Burger
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Ingredients:

Directions:

  1. Mince the serrano pepper and 1/4 clove of garlic. Then, mix all of the ingredients together and then size as desired. I found it was easier and quicker when I put a lid above my pan as to prevent burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.3 Kcal (3342 kJ)
Calories from fat 422.58 Kcal
% Daily Value*
Total Fat 46.95g 72%
Cholesterol 184.94mg 62%
Sodium 862.31mg 36%
Potassium 443.86mg 9%
Total Carbs 58.9g 20%
Sugars 5.83g 23%
Dietary Fiber 3.63g 15%
Protein 36.11g 72%
Vitamin C 1.3mg 2%
Iron 3.3mg 18%
Calcium 170.8mg 17%
Amount Per 100 g
Calories 290.5 Kcal (1216 kJ)
Calories from fat 153.78 Kcal
% Daily Value*
Total Fat 17.09g 72%
Cholesterol 67.3mg 62%
Sodium 313.79mg 36%
Potassium 161.52mg 9%
Total Carbs 21.43g 20%
Sugars 2.12g 23%
Dietary Fiber 1.32g 15%
Protein 13.14g 72%
Vitamin C 0.5mg 2%
Iron 1.2mg 18%
Calcium 62.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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