Spicy Ranch Burgers Recipe

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Ingredients:

Serving

1 1/2 lbs 80% lean ground beef
4 tsp spicy seasoning mix (recipe below)
4 egg-bread hamburger buns, split
romaine lettuce
tomato , slices
1/4 cup creamy ranch dressing
2 tbsp canned french-fried onions
2 tsp sweet paprika
2 tsp dried thyme leaves, crushed
1 1/2 tsp salt
1 tsp garlic powder
1 tsp onion powder
1/2 tsp ground black pepper
1/2 tsp ground red pepper
1/2 tsp white pepper

Directions:

Prepare Spicy Seasoning Mix. Store in airtight container. Shake before using to blend. Makes 3 tablespoons.
Shape ground beef into four 3/4-inch-thick patties. Press Spicy Seasoning Mix evenly into both sides of each patty.
Heat large heavy nonstick skillet 5 minutes over medium heat until hot. Add patties to skillet. Cook 12 to 15 minutes to medium doneness (160 degrees) or until centers are no longer pink and juices show no pink color; turn once.
Line bottom of each bun with lettuce and tomato; top with burger. Spoon ranch dressing evenly over burgers; sprinkle with onions.
Close sandwiches. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.6 Kcal (2242 kJ)
Calories from fat	386.17 Kcal
		% Daily Value*
Total Fat	42.91g	66%
Cholesterol	125.69mg	42%
Sodium	1170.59mg	49%
Potassium	552.6mg	12%
Total Carbs	5.99g	2%
Sugars	0.71g	3%
Dietary Fiber	1.26g	5%
Protein	29.81g	60%
Vitamin C	2.7mg	4%
Iron	4.6mg	26%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	260.71 Kcal (1092 kJ)
Calories from fat	187.97 Kcal
		% Daily Value*
Total Fat	20.89g	66%
Cholesterol	61.18mg	42%
Sodium	569.8mg	49%
Potassium	268.99mg	12%
Total Carbs	2.91g	2%
Sugars	0.34g	3%
Dietary Fiber	0.62g	5%
Protein	14.51g	60%
Vitamin C	1.3mg	4%
Iron	2.2mg	26%
Calcium	28mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14

Points
14

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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