Norwegian Meatballs Recipe

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Norwegian Meatballs
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Ingredients:

  • 1/4 lb ground pork
  • 6 tbsp finely chopped onions (optional)
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 2 tsp sugar
  • 1 1/4 tsp salt
  • 1/2 tsp nutmeg
  • 1/4 tsp allspice
  • 1 tbsp butter
  • 3 tbsp flour
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup water

Directions:

  1. Mix ground beef, ground pork, bread crumbs, milk, egg and spices; mix well.
  2. Shape into 1 inch balls.
  3. Heat 1 tbs butter in pan.
  4. Place meat balls in pan and cook, turning as necessary to completely cook meat balls.
  5. When meatballs are done, take them out of the pan and place them on a plate.
  6. Mix flour, sugar, salt and pepper together.
  7. To remaining drippings in pan, add flour mixture, stir with whisk.
  8. Add water to make a gravy.
  9. Slowly add 1 cup cream, stirring constantly.
  10. Stir until thick.
  11. Do not boil.
  12. Add meatballs to gravy and keep heat low.
  13. Allow flavors to blend.
  14. I would personally serve them with rice as a main course, but I don't think that would be traditional.
  15. I think my mom used them as appetizers- to go with a smorgasbord.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.94 Kcal (1788 kJ)
Calories from fat 302.24 Kcal
% Daily Value*
Total Fat 33.58g 52%
Cholesterol 120.64mg 40%
Sodium 908.52mg 38%
Potassium 365.58mg 8%
Total Carbs 12.26g 4%
Sugars 3.09g 12%
Dietary Fiber 1g 4%
Protein 19.16g 38%
Vitamin C 0.9mg 2%
Iron 2.2mg 12%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 190.11 Kcal (796 kJ)
Calories from fat 134.59 Kcal
% Daily Value*
Total Fat 14.95g 52%
Cholesterol 53.72mg 40%
Sodium 404.56mg 38%
Potassium 162.79mg 8%
Total Carbs 5.46g 4%
Sugars 1.38g 12%
Dietary Fiber 0.44g 4%
Protein 8.53g 38%
Vitamin C 0.4mg 2%
Iron 1mg 12%
Calcium 36.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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