Conway Dip Recipe

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Conway Dip
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Ingredients:

Directions:

  1. Combine all ingredients and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.53 Kcal (634 kJ)
Calories from fat 129.82 Kcal
% Daily Value*
Total Fat 14.42g 22%
Cholesterol 27.72mg 9%
Sodium 150.72mg 6%
Potassium 36.78mg 1%
Total Carbs 3.99g 1%
Sugars 0.97g 4%
Dietary Fiber 0.2g 1%
Protein 1.81g 4%
Vitamin C 1.2mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 413.86 Kcal (1733 kJ)
Calories from fat 354.56 Kcal
% Daily Value*
Total Fat 39.4g 22%
Cholesterol 75.71mg 9%
Sodium 411.63mg 6%
Potassium 100.46mg 1%
Total Carbs 10.89g 1%
Sugars 2.64g 4%
Dietary Fiber 0.56g 1%
Protein 4.95g 4%
Vitamin C 3.3mg 2%
Iron 0.1mg 0%
Calcium 74.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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