Antarctica Salad Recipe

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Antarctica Salad
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Ingredients
10
Count
Nutrition
222
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Blend cream cheese, peanuts, celery, onion, salt, pepper and Tabasco sauce.
  2. Scoop out centers of tomatoes and fill with the cheese mixture.
  3. Chill until cold.
  4. Serve on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.42 Kcal (931 kJ)
Calories from fat 169.32 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 41.58mg 14%
Sodium 136.49mg 6%
Potassium 454mg 10%
Total Carbs 8.78g 3%
Sugars 5.55g 22%
Dietary Fiber 2.53g 10%
Protein 6.76g 14%
Vitamin C 17.6mg 29%
Iron 0.6mg 3%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 121.48 Kcal (509 kJ)
Calories from fat 92.48 Kcal
% Daily Value*
Total Fat 10.28g 29%
Cholesterol 22.71mg 14%
Sodium 74.55mg 6%
Potassium 247.96mg 10%
Total Carbs 4.8g 3%
Sugars 3.03g 22%
Dietary Fiber 1.38g 10%
Protein 3.69g 14%
Vitamin C 9.6mg 29%
Iron 0.3mg 3%
Calcium 35.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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