Congo Squares Recipe

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Congo Squares
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Ingredients:

  • 1 lb brown sugar (1 box)
  • 2/3 cup shortening
  • 4 eggs
  • 2 3/4 cups sifted flour
  • 2 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 cup nuts , meats
  • 1/2 tsp vanilla

Directions:

  1. Melt shortening, add brown sugar, mix well.
  2. While still hot add eggs one at a time, mix well after each egg. Add sifted dry ingredients, mix well.
  3. Add nuts, chocolate chips, mix well. Spread
  4. Mixture out onto greased 12”X17”X1” sheet baking pan. Bake in 350° oven, for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.32 Kcal (826 kJ)
Calories from fat 102.09 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 23.38mg 8%
Sodium 84.85mg 4%
Potassium 125.27mg 3%
Total Carbs 23.46g 8%
Sugars 15.91g 64%
Dietary Fiber 0.2g 1%
Protein 2g 4%
Iron 0.8mg 5%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 459.28 Kcal (1923 kJ)
Calories from fat 237.63 Kcal
% Daily Value*
Total Fat 26.4g 17%
Cholesterol 54.43mg 8%
Sodium 197.51mg 4%
Potassium 291.58mg 3%
Total Carbs 54.62g 8%
Sugars 37.04g 64%
Dietary Fiber 0.47g 1%
Protein 4.65g 4%
Vitamin C 0.1mg 0%
Iron 1.9mg 5%
Calcium 96.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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