Directions:
- Preheat oven to 350 degrees.(if using the oven).
- In crock-pot or roasting pan, add pork.
- In a ziploc bag add the remaining ingredients and mix together.
- Pour over top of the pork and bake covered for about 1 hour. I slice the pork down 15 minutes before it's done and lay it in the sauce.
- If cooking in the crock pot, cook on low setting for about 7-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 839.5 Kcal (3515 kJ) | ||
| Calories from fat | 386.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.9g | 66% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 1102.88mg | 46% | |
| Potassium | 1072.86mg | 23% | |
| Total Carbs | 55.2g | 18% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 53.85g | 108% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 4.4mg | 24% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 230.29 Kcal (964 kJ) | ||
| Calories from fat | 105.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 66% | |
|---|---|---|---|
| Cholesterol | 36.71mg | 45% | |
| Sodium | 302.54mg | 46% | |
| Potassium | 294.3mg | 23% | |
| Total Carbs | 15.14g | 18% | |
| Sugars | 1.64g | 24% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 14.77g | 108% | |
| Vitamin C | 7.5mg | 45% | |
| Iron | 1.2mg | 24% | |
| Calcium | 27.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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