Amount Per 1 Serving
Calories	130.89 Kcal (548 kJ)
Calories from fat	68.41 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Sodium	187.14mg	8%
Potassium	22.89mg	0%
Total Carbs	14.01g	5%
Sugars	1.4g	6%
Dietary Fiber	1.04g	4%
Protein	1.45g	3%
Vitamin C	7.2mg	12%
Iron	0.3mg	2%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	434.21 Kcal (1818 kJ)
Calories from fat	226.94 Kcal
		% Daily Value*
Total Fat	25.22g	12%
Sodium	620.79mg	8%
Potassium	75.94mg	0%
Total Carbs	46.49g	5%
Sugars	4.66g	6%
Dietary Fiber	3.44g	4%
Protein	4.82g	3%
Vitamin C	23.8mg	12%
Iron	1.1mg	2%
Calcium	43.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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