Directions:
- Fry, drain and nibble on bacon while doing next step!
- Saute onions in bacon grease, drain, salt and nibble while preparing the fish.
- Coat fish well with mixture of corn meal, flour, salt and pepper.
- Fry fish in hot grease until done and very crisp.
- Garnish with onion and bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.96 Kcal (3739 kJ) | ||
| Calories from fat | 597.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.43g | 102% | |
|---|---|---|---|
| Cholesterol | 99.77mg | 33% | |
| Sodium | 2342.1mg | 98% | |
| Potassium | 523.98mg | 11% | |
| Total Carbs | 49.1g | 16% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 25.24g | 50% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 311.1 Kcal (1303 kJ) | ||
| Calories from fat | 208.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.14g | 102% | |
|---|---|---|---|
| Cholesterol | 34.76mg | 33% | |
| Sodium | 815.97mg | 98% | |
| Potassium | 182.55mg | 11% | |
| Total Carbs | 17.11g | 16% | |
| Sugars | 1.1g | 13% | |
| Dietary Fiber | 2.04g | 23% | |
| Protein | 8.79g | 50% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.8mg | 13% | |
| Calcium | 36mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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