Directions:
- Peel and dice the onion. Remove core and seeds from red pepper and jalapenos and dice. Thinly slice the green onion.
- In a large skillet heat the olive oil. Add diced onion, red pepper, jalapenos, garlic, chili powder, salt, oregano, and cumin and saute 1 minute. Drain crushed tomatoes and add to skillet. Cover, reduce heat to low and cook about 10 minutes. Remove from heat and cool to room temperature.
- In a large bowl, combine beef and sausage. Add tomato mixture, bread crumbs, eggs, corn, and green onions and mix well.
- Press meat mixture into 2 9x5 inch loaf pans.
- Bake at 350 degrees for 50 minutes.
- Remove from oven and pour off any pan juices. Top evenly with cheddar cheese and return to the oven for about 4 minutes, until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.36 Kcal (1877 kJ) | ||
| Calories from fat | 284.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.59g | 49% | |
|---|---|---|---|
| Cholesterol | 134.45mg | 45% | |
| Sodium | 1041.16mg | 43% | |
| Potassium | 363.8mg | 8% | |
| Total Carbs | 15.31g | 5% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 26.04g | 52% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.5mg | 53% | |
| Calcium | 218.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 212.18 Kcal (888 kJ) | ||
| Calories from fat | 134.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 49% | |
|---|---|---|---|
| Cholesterol | 63.63mg | 45% | |
| Sodium | 492.71mg | 43% | |
| Potassium | 172.16mg | 8% | |
| Total Carbs | 7.25g | 5% | |
| Sugars | 2.11g | 18% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 12.32g | 52% | |
| Vitamin C | 8.2mg | 29% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 4.5mg | 53% | |
| Calcium | 103.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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