Corn & Bacon Casserole Recipe

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Corn & Bacon Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook bacon in a large skillet until crisp, drain reserving 2 tbs drippings.
  3. Crumble bacon& set aside.
  4. Heat drippings over medium heat,add onion& saute until tender.
  5. Stir in flour, garlic,salt& pepper.
  6. Cook 1 minute stirring constantly.
  7. Remove from heat and stir in sour cream.
  8. Add corn, parsley and half of bacon till well blended.
  9. Pour mixture into a greased casserole dish.
  10. Sprinkle with remaining bacon.
  11. Bake 20-25 minutes or until thoroughly heated.
  12. Sprinkle with chives& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.98 Kcal (1909 kJ)
Calories from fat 242.83 Kcal
% Daily Value*
Total Fat 26.98g 42%
Cholesterol 66.51mg 22%
Sodium 1048.57mg 44%
Potassium 288.8mg 6%
Total Carbs 40.48g 13%
Sugars 11.07g 44%
Dietary Fiber 1.52g 6%
Protein 13.72g 27%
Vitamin C 3.3mg 5%
Iron 2.5mg 14%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 250.37 Kcal (1048 kJ)
Calories from fat 133.33 Kcal
% Daily Value*
Total Fat 14.81g 42%
Cholesterol 36.52mg 22%
Sodium 575.75mg 44%
Potassium 158.57mg 6%
Total Carbs 22.23g 13%
Sugars 6.08g 44%
Dietary Fiber 0.83g 6%
Protein 7.54g 27%
Vitamin C 1.8mg 5%
Iron 1.3mg 14%
Calcium 62.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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