Cold Peanut Noodles with Shrimp Recipe

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Cold Peanut Noodles with Shrimp
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a large bowl; set aside.
  2. Cook noodles in boiling water 1 minute. Add carrots and shrimp; cook 2 minutes or until shrimp are done. Drain in a colander over a bowl, reserving cooking liquid. Rinse noodle mixture under cold water; drain. Add noodle mixture, bell pepper, and 1/4 cup onions to peanut butter mixture, tossing to combine. Add enough of reserved cooking liquid to keep sauce creamy. Sprinkle with remaining 1/4 cup onions and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.57 Kcal (3017 kJ)
Calories from fat 278.24 Kcal
% Daily Value*
Total Fat 30.92g 48%
Cholesterol 105.12mg 35%
Sodium 1170.47mg 49%
Potassium 643.22mg 14%
Total Carbs 89.97g 30%
Sugars 6.38g 26%
Dietary Fiber 6.84g 27%
Protein 22.68g 45%
Vitamin C 5.8mg 10%
Vitamin A 5mg 168%
Iron 5.1mg 28%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 279.63 Kcal (1171 kJ)
Calories from fat 107.98 Kcal
% Daily Value*
Total Fat 12g 48%
Cholesterol 40.79mg 35%
Sodium 454.22mg 49%
Potassium 249.61mg 14%
Total Carbs 34.92g 30%
Sugars 2.48g 26%
Dietary Fiber 2.65g 27%
Protein 8.8g 45%
Vitamin C 2.2mg 10%
Vitamin A 2mg 168%
Iron 2mg 28%
Calcium 33.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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