Lemon Thyme Coleslaw Recipe

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Lemon Thyme Coleslaw
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Ingredients:

Directions:

  1. In a large glass or ceramic mixing bowl, combine yoghurt, sugar, vinegar, thyme, garlic, pepper, and salt, mixing well. Add cabbages, carrots, and scallions.
  2. Toss to combine.
  3. Serve immediately for crisp coleslaw or chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.78 Kcal (192 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 308.18mg 13%
Potassium 306.39mg 7%
Total Carbs 10.79g 4%
Sugars 5.78g 23%
Dietary Fiber 3.34g 13%
Protein 1.42g 3%
Vitamin C 38.5mg 64%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 35.87 Kcal (150 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 241.44mg 13%
Potassium 240.05mg 7%
Total Carbs 8.46g 4%
Sugars 4.53g 23%
Dietary Fiber 2.62g 13%
Protein 1.12g 3%
Vitamin C 30.1mg 64%
Vitamin A 0.3mg 12%
Iron 0.4mg 3%
Calcium 43mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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