Directions:
- Preheat the oven to 325 degrees F.
- Place ham in a shallow roasting pan. Baste the ham with cola. With toothpicks, stick some pineapple rings on the ham, about 4 or 5 rings. Sprinkle some brown sugar on the rings. With toothpicks, place a cherry in each pineapple ring hole and then stick some cloves in the rings. Cover it with foil. Bake for 15 to 18 minutes per pound of ham, or until the ham reaches an internal temperature of 140 degrees F. Baste with cola about every 30 minutes during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.8 Kcal (255 kJ) | ||
| Calories from fat | 42.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 15.87mg | 5% | |
| Sodium | 282.42mg | 12% | |
| Potassium | 70.6mg | 2% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.31g | 1% | |
| Protein | 3.63g | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 238.33 Kcal (998 kJ) | ||
| Calories from fat | 168 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 7% | |
|---|---|---|---|
| Cholesterol | 62.22mg | 5% | |
| Sodium | 1107.08mg | 12% | |
| Potassium | 276.77mg | 2% | |
| Total Carbs | 3g | 0% | |
| Sugars | 1.22g | 1% | |
| Protein | 14.22g | 7% | |
| Iron | 0.9mg | 1% | |
| Calcium | 9.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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