Hawaiian Sauce--For Ham or Chicken Recipe

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Hawaiian Sauce--For Ham or Chicken
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Ingredients:

Directions:

  1. If doing this for chicken use pineapple chunks.
  2. Strain the pineapple.
  3. Place the juice of the can of pineapple and the two 6 ounce cans of pineapple juice in a saucepan.
  4. Add the two sugars and heat.
  5. Mix the cornstarch and water and stir into the pineapple mixture-stir till thick.
  6. Add the crushed pineapple and the cut up cherries along with the cherry juice.
  7. Put in gravy boat at serve warm at the table to be ladled over the ham on the plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.15 Kcal (658 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.76mg 0%
Potassium 57.83mg 1%
Total Carbs 40.18g 13%
Sugars 33.69g 135%
Dietary Fiber 0.74g 3%
Protein 0.29g 1%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 172.32 Kcal (721 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.32mg 0%
Potassium 63.41mg 1%
Total Carbs 44.06g 13%
Sugars 36.94g 135%
Dietary Fiber 0.81g 3%
Protein 0.32g 1%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 25.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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