Baked Ham Recipe

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Baked Ham
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees F. (135 degrees C).
  2. Remove any visible excess fat from ham. Place the ham in a large turkey roasting oven bag and place in a baking dish.
  3. Pour cola over ham, remove as much air as possible and seal bag.
  4. Prick a few holes in bag to let steam escape and bake for 4 to 5 hours. Pour off excess juice and slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5538.99 Kcal (23191 kJ)
Calories from fat 816.3 Kcal
% Daily Value*
Total Fat 90.7g 140%
Cholesterol 997.7mg 333%
Sodium 40815.61mg 1701%
Potassium 7483.21mg 159%
Total Carbs 319.14g 106%
Sugars 1.69g 7%
Protein 816.3g 1633%
Vitamin C 45.4mg 76%
Calcium 272.4mg 27%
Amount Per 100 g
Calories 121.73 Kcal (510 kJ)
Calories from fat 17.94 Kcal
% Daily Value*
Total Fat 1.99g 140%
Cholesterol 21.93mg 333%
Sodium 896.98mg 1701%
Potassium 164.45mg 159%
Total Carbs 7.01g 106%
Sugars 0.04g 7%
Protein 17.94g 1633%
Vitamin C 1mg 76%
Calcium 6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118.3
    Points
  • 133
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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