Directions:
- Prepare cake according to package directions, adding poppy seeds and coconut extract if desired to batter.
- Pour into a greased 9x13 inch baking pan.
- Bake at 350 degrees for 20-25 minutes or until a toothpick inserted near the center comes out clean.
- Cool completely.
- In a mixing bowl, beat milk and pudding mix on low speed for 2 minutes.
- Spread over the cake.
- Spread with CoolWhip.
- Sprinkle with coconut if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.94 Kcal (431 kJ) | ||
| Calories from fat | 69.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 9% | |
| Sodium | 59.21mg | 2% | |
| Potassium | 100.04mg | 2% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 146.64 Kcal (614 kJ) | ||
| Calories from fat | 98.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 12% | |
|---|---|---|---|
| Cholesterol | 38.57mg | 9% | |
| Sodium | 84.35mg | 2% | |
| Potassium | 142.51mg | 2% | |
| Total Carbs | 9.66g | 2% | |
| Sugars | 5.47g | 15% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 3.41g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 108.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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