Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
292Calories
Amount Per 3.5 cup | |||
Calories | 291.55 Kcal (1221 kJ) | ||
Calories from fat | 6.17 Kcal | ||
% Daily Value* | |||
Total Fat | 0.69g | 1% | |
---|---|---|---|
Saturated Fat | 0.51g | 3% | |
Cholesterol | 17.15mg | 6% | |
Sodium | 360.15mg | 15% | |
Potassium | 1337.7mg | 28% | |
Total Carbs | 42.53g | 14% | |
Sugars | 43.65g | 175% | |
Protein | 28.9g | 58% | |
Vitamin A | 0.5mg | 17% | |
Iron | 0.3mg | 1% | |
Calcium | 1046.2mg | 105% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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