Coconut-Cranberry Apple Crisp Recipe

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Coconut-Cranberry Apple Crisp
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Ingredients
11
Count
Nutrition
411
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine apples and cranberries. Add sugar; toss to coat. Transfer to a greased 11-in. x 7-in. baking dish.
  2. In a small bowl, combine the oats, brown sugar, flour and spices; cut in butter until crumbly. Stir in nuts and coconut; sprinkle over fruit.
  3. Bake at 375° for 30-35 minutes or until topping is golden brown and filling is bubbly. Serve warm with ice cream. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.69 Kcal (1719 kJ)
Calories from fat 173.98 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 30.5mg 10%
Sodium 9.75mg 0%
Potassium 89.15mg 2%
Total Carbs 55.67g 19%
Sugars 25.79g 103%
Dietary Fiber 2.72g 11%
Protein 5.28g 11%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 390.91 Kcal (1637 kJ)
Calories from fat 165.6 Kcal
% Daily Value*
Total Fat 18.4g 30%
Cholesterol 29.03mg 10%
Sodium 9.28mg 0%
Potassium 84.85mg 2%
Total Carbs 52.99g 19%
Sugars 24.55g 103%
Dietary Fiber 2.59g 11%
Protein 5.03g 11%
Vitamin C 8mg 14%
Vitamin A 0.1mg 5%
Iron 1.5mg 9%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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