Directions:
- In an ungreased 13-in. x 9-in. baking dish, combine apples and dates. In a small bowl, combine the sugar, flour and cinnamon; cut in butter until crumbly. Add nuts; sprinkle over apples.
- Bake at 375° for 35-40 minutes or until the apples are tender. Serve warm. Garnish with apple slices if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1672.01 Kcal (7000 kJ) | ||
| Calories from fat | 654.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.74g | 112% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 9% | |
| Sodium | 1009.56mg | 42% | |
| Potassium | 900.59mg | 19% | |
| Total Carbs | 244.66g | 82% | |
| Sugars | 130.42g | 522% | |
| Dietary Fiber | 9.81g | 39% | |
| Protein | 17g | 34% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 113.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 325.63 Kcal (1363 kJ) | ||
| Calories from fat | 127.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 112% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 9% | |
| Sodium | 196.62mg | 42% | |
| Potassium | 175.39mg | 19% | |
| Total Carbs | 47.65g | 82% | |
| Sugars | 25.4g | 522% | |
| Dietary Fiber | 1.91g | 39% | |
| Protein | 3.31g | 34% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.5mg | 13% | |
| Calcium | 22.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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