Directions:
- Mix all together and enjoy.
- This is also great in tortillas or on toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.62 Kcal (1535 kJ) | ||
| Calories from fat | 232.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.84g | 40% | |
|---|---|---|---|
| Cholesterol | 52.61mg | 18% | |
| Sodium | 769.08mg | 32% | |
| Potassium | 331.17mg | 7% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.37 Kcal (1073 kJ) | ||
| Calories from fat | 162.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 40% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 18% | |
| Sodium | 537.8mg | 32% | |
| Potassium | 231.58mg | 7% | |
| Total Carbs | 11.8g | 6% | |
| Sugars | 0.6g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 12.62g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 7% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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