Cl's Tarragon Turkey Burger Recipe

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Cl's Tarragon Turkey Burger
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Ingredients:

Directions:

  1. Combine all ingredients and form into a patty.
  2. Broil 6 minutes on each side or until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.5 Kcal (793 kJ)
Calories from fat 67.04 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 80.64mg 27%
Sodium 153.47mg 6%
Potassium 394.46mg 8%
Total Carbs 4.76g 2%
Sugars 0.2g 1%
Dietary Fiber 1.22g 5%
Protein 26.82g 54%
Vitamin C 5.4mg 9%
Iron 1.7mg 10%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 135.84 Kcal (569 kJ)
Calories from fat 48.06 Kcal
% Daily Value*
Total Fat 5.34g 11%
Cholesterol 57.81mg 27%
Sodium 110.02mg 6%
Potassium 282.77mg 8%
Total Carbs 3.41g 2%
Sugars 0.14g 1%
Dietary Fiber 0.88g 5%
Protein 19.23g 54%
Vitamin C 3.9mg 9%
Iron 1.2mg 10%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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