Turkey Burgers Recipe

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Turkey Burgers
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Ingredients:

Directions:

  1. In a large bowl, combine turkey, catsup, breadcrumbs, onion, egg, garlic salt, and pepper. Add A1 & Worcestershire. Mix well and shape into 4 patties. Sprinkle with Montreal steak seasoning.
  2. Coat patties with cooking spray. Grill patties over medium coals 6 to 7 minutes per side or until no longer pink in center. Top patties with cheese during last minute of grilling.
  3. Place rolls, cut side down on grill during last 1 to 2 minutes of cooking to toast lightly. Serve patties in rolls topped with lettuce. Serve with desired condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.66 Kcal (1422 kJ)
Calories from fat 150.63 Kcal
% Daily Value*
Total Fat 16.74g 26%
Cholesterol 104.65mg 35%
Sodium 895.48mg 37%
Potassium 468.46mg 10%
Total Carbs 13.87g 5%
Sugars 4.26g 17%
Dietary Fiber 0.86g 3%
Protein 33.3g 67%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 177.6 Kcal (744 kJ)
Calories from fat 78.76 Kcal
% Daily Value*
Total Fat 8.75g 26%
Cholesterol 54.72mg 35%
Sodium 468.22mg 37%
Potassium 244.94mg 10%
Total Carbs 7.25g 5%
Sugars 2.23g 17%
Dietary Fiber 0.45g 3%
Protein 17.41g 67%
Vitamin C 2mg 6%
Vitamin A 0.1mg 9%
Iron 1mg 11%
Calcium 103.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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