Oprah's Favorite Turkey Burger Recipe

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Oprah's Favorite Turkey Burger
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Ingredients:

Directions:

  1. Sauté the scallions, celery and apples in the canola oil until tender. Let cool.
  2. Place the ground turkey in a large mixing bowl. Add sautéed items and the remaining ingredients. Shape into eight 8-ounce burgers. Refrigerate for 2 hours.
  3. Season the turkey burgers with salt and pepper. Place on a preheated, lightly oiled grill. Grill each side for 7 minutes until meat is thoroughly cooked. Let sit for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.83 Kcal (481 kJ)
Calories from fat 29.17 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 45.35mg 15%
Sodium 1608.66mg 67%
Potassium 469.66mg 10%
Total Carbs 5.97g 2%
Sugars 3.67g 15%
Dietary Fiber 0.26g 1%
Protein 14.63g 29%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 109.94 Kcal (460 kJ)
Calories from fat 27.93 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 43.42mg 15%
Sodium 1540.08mg 67%
Potassium 449.64mg 10%
Total Carbs 5.71g 2%
Sugars 3.51g 15%
Dietary Fiber 0.25g 1%
Protein 14g 29%
Vitamin C 1.8mg 3%
Iron 0.1mg 0%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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