Directions:
- Brown turkey in non-stick pot. Add chopped onion and garlic. Cover and cook until onions are translucent. Add remaining ingredients. Simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.48 Kcal (2330 kJ) | ||
| Calories from fat | 79.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 14% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 1431.6mg | 60% | |
| Potassium | 2325.9mg | 49% | |
| Total Carbs | 74.58g | 25% | |
| Sugars | 11.06g | 44% | |
| Dietary Fiber | 20.97g | 84% | |
| Protein | 49.6g | 99% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.5mg | 53% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 128.58 Kcal (538 kJ) | ||
| Calories from fat | 18.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 14% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 27% | |
| Sodium | 330.78mg | 60% | |
| Potassium | 537.41mg | 49% | |
| Total Carbs | 17.23g | 25% | |
| Sugars | 2.56g | 44% | |
| Dietary Fiber | 4.85g | 84% | |
| Protein | 11.46g | 99% | |
| Vitamin C | 4.6mg | 33% | |
| Iron | 2.2mg | 53% | |
| Calcium | 52.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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