Directions:
- In a bowl, combine ground turkey, scallions, bread crumbs, 1 TB of the soy sauce, ginger, and garlic. Season to taste with salt and pepper. Mix well.
- Divide turkey mixture into 8 equal portion . Shape into patties.
- Heat oil in a skillet over medium heat until hot.
- For the sauce, in a small saucepan combine orange juice, lemon juice, and the remaining 1 TB soy sauce. Let bubble until reduced by half.
- Add 4 of the patties and cook for 7 to 8 minutes. Turn patties over and cook another 8 minutes or until done (165 degrees F). Repeat with remaining 4 patties. Keep the first batch warm in a warm oven.
- Whisk in the margarine & lemon basil to sauce. Pour over burgers.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.38 Kcal (659 kJ) | ||
| Calories from fat | 61.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 369.23mg | 15% | |
| Potassium | 264.43mg | 6% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.87 Kcal (514 kJ) | ||
| Calories from fat | 48.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 11% | |
|---|---|---|---|
| Cholesterol | 47.8mg | 20% | |
| Sodium | 288.27mg | 15% | |
| Potassium | 206.45mg | 6% | |
| Total Carbs | 3.66g | 2% | |
| Sugars | 1.37g | 7% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 15.43g | 40% | |
| Vitamin C | 8.6mg | 18% | |
| Iron | 0.9mg | 6% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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