Classico(R) Eggplant Parmesan Recipe

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Classico(R) Eggplant Parmesan
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Ingredients:

Directions:

  1. In a small bowl combine egg, milk, and pepper. In another bowl stir together cracker crumbs, Parmesan cheese, and dried parsley flakes.
  2. Dip eggplant slices in the milk mixture to coat, then dip both sides in the cracker mixture.
  3. Lightly coat a 2-quart rectangular baking dish with cooking spray. Arrange eggplant in dish.
  4. In a bowl stir together Classico® Four Cheese pasta sauce, oregano, and garlic; pour over eggplant.
  5. Bake, covered, in a 350 degree F oven for 40 minutes or until eggplant is tender. Sprinkle with mozzarella cheese. Bake, uncovered, 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.73 Kcal (2034 kJ)
Calories from fat 117.31 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 74.81mg 25%
Sodium 1310.6mg 55%
Potassium 446.04mg 9%
Total Carbs 69.61g 23%
Sugars 14.36g 57%
Dietary Fiber 7.21g 29%
Protein 24.43g 49%
Vitamin C 7.9mg 13%
Vitamin A 0.9mg 28%
Iron 6.1mg 34%
Calcium 556.7mg 56%
Amount Per 100 g
Calories 138.04 Kcal (578 kJ)
Calories from fat 33.34 Kcal
% Daily Value*
Total Fat 3.7g 20%
Cholesterol 21.26mg 25%
Sodium 372.45mg 55%
Potassium 126.76mg 9%
Total Carbs 19.78g 23%
Sugars 4.08g 57%
Dietary Fiber 2.05g 29%
Protein 6.94g 49%
Vitamin C 2.2mg 13%
Vitamin A 0.2mg 28%
Iron 1.7mg 34%
Calcium 158.2mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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