Directions:
- Combine bisquick, eggs, milk and seasonings; stir in Cheddar and Parmesan cheeses and mix well.
- Spread half of the mixture in a 13x9 inch baking pan; top with Ground Beef Sauce and American cheese.
- Spread remaining mixture on top; sprinkle with additional Parmesan cheese and parsley.
- Bake at 325* for 20 minutes.
- Ground Beef Sauce:.
- Combine all ingredients in a saucepan and bring to a boil; reduce heat and simmer for 15 minutes. Remove and discard bay leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.19 Kcal (2454 kJ) | ||
| Calories from fat | 254.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.27g | 43% | |
|---|---|---|---|
| Cholesterol | 120.12mg | 40% | |
| Sodium | 1446.47mg | 60% | |
| Potassium | 583.52mg | 12% | |
| Total Carbs | 51.87g | 17% | |
| Sugars | 11.49g | 46% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 28.86g | 58% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.5mg | 31% | |
| Calcium | 470mg | 47% | |
| Amount Per 100 g | |||
| Calories | 198.68 Kcal (832 kJ) | ||
| Calories from fat | 86.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 43% | |
|---|---|---|---|
| Cholesterol | 40.71mg | 40% | |
| Sodium | 490.26mg | 60% | |
| Potassium | 197.77mg | 12% | |
| Total Carbs | 17.58g | 17% | |
| Sugars | 3.89g | 46% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 9.78g | 58% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.9mg | 31% | |
| Calcium | 159.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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