Eggplant Parmesan Sandwiches Recipe

Posted by
Rate It!
Eggplant Parmesan Sandwiches
Add your photo!



  1. Sprinkle eggplant evenly on both sides with salt and 1/4 teaspoon pepper.
  2. Whisk egg whites in a shallow bowl until frothy. Set aside.
  3. Combine breadcrumbs, Parmesan cheese, Italian seasoning, and remaining 1/4 teaspoon pepper in a bowl.
  4. Dip eggplant slices in egg whites, and dredge in breadcrumb mixture. Arrange on a wire rack coated with cooking spray in an aluminum foil-lined 15- x 10-inch jellyroll pan. Lightly coat eggplant slices evenly on both sides with cooking spray.
  5. Bake at 375° for 20 to 25 minutes or until golden brown and eggplant is tender, adding split bread halves to oven during the last 5 minutes.
  6. Spread pasta sauce evenly on cut sides of bread. Arrange eggplant on bottom half of bread; sprinkle with cheese.
  7. Broil 6 inches from heat 2 minutes or until cheese melts. Cover with top half of bread. Cut into 6 sandwiches, and serve with pasta sauce, if desired.
  8. *1 cup Italian breadcrumbs may be substituted for panko breadcrumbs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.85 Kcal (4538 kJ)
Calories from fat 240.62 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 66.9mg 22%
Sodium 3813.92mg 159%
Potassium 2208.33mg 47%
Total Carbs 149.73g 50%
Sugars 39.67g 159%
Dietary Fiber 21.72g 87%
Protein 57.78g 116%
Vitamin C 9.2mg 15%
Iron 8.9mg 49%
Calcium 901.8mg 90%
Amount Per 100 g
Calories 80.53 Kcal (337 kJ)
Calories from fat 17.88 Kcal
% Daily Value*
Total Fat 1.99g 41%
Cholesterol 4.97mg 22%
Sodium 283.36mg 159%
Potassium 164.07mg 47%
Total Carbs 11.12g 50%
Sugars 2.95g 159%
Dietary Fiber 1.61g 87%
Protein 4.29g 116%
Vitamin C 0.7mg 15%
Iron 0.7mg 49%
Calcium 67mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.1
  • 27

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top