Directions:
- Preheat oven 350 F or 180°C.
- Make tomato sauce first. Put olive oil in pan on medium heat along with dry spices (oregano, bay leaves, basil, parsley, clove, and chili powder). Add onion and garlic, stir till fragrant. Add tomatoes and carrot, then pour in tomato paste and juice. Allow to simmer.
- Heat oil in non-stick frying pan on medium heat. Beat egg with sugar, pepper, and parmesan cheese. Add flour by the spoonfuls, then water little by little. Bathe slices of the eggplant in the egg solution, then shallow fry until golden brown.
- Arrange the breaded eggplant in a pyrex cake pan. Layer with tomato sauce, then repeat. Sprinkle grated mozzarella on top. Bake in oven until cheese is melted.
- Garnish with fresh parsley. Ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.41 Kcal (701 kJ) | ||
| Calories from fat | 79.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 14% | |
| Sodium | 79.8mg | 3% | |
| Potassium | 628.82mg | 13% | |
| Total Carbs | 18.18g | 6% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 61.45 Kcal (257 kJ) | ||
| Calories from fat | 29.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 14% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 14% | |
| Sodium | 29.29mg | 3% | |
| Potassium | 230.83mg | 13% | |
| Total Carbs | 6.68g | 6% | |
| Sugars | 3.79g | 41% | |
| Dietary Fiber | 2.46g | 27% | |
| Protein | 2.28g | 12% | |
| Vitamin C | 4.8mg | 22% | |
| Iron | 0.3mg | 4% | |
| Calcium | 34.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Egg Rolls
Ground beef, Gingerroot, Onion (chopped ), Mushrooms and 11 more.. -
Sea Bass With Sicilian Pepper Sauce
Sea bass fillets, cleaned, Olive oil, Salt and pepper and 12 more.. -
Bitterballen
Ground beef, Garlic, Onion, Butter, Flour , sifted, Milk and 7 more.. -
Tamatie Bredie
Mutton shoulder (may substitute with beef shoulder ) and 16 more.. -
Slow-Simmered Spaghetti Sauce
Garlic, minced, Onion, chopped and 7 more.. -
Mom's Super Simple Pizza Sauce
Tomato paste (i use cento) and 7 more.. -
Chicken Tortilla Soup With V8
White onion, chopped, Vegetable oil, Garlic cloves, minced and 15 more.. -
Christmas Relish
Boiling water, Tamarind pulp, Carrots, finely shredded and 8 more.. -
E-z Mixed Rice
Beef, cut into cubes (depends on how much your family lov... and 12 more.. -
Crab Omelette
Garlic, crushed, Pc medium onion, chopped and 7 more.. -
The Devil's Favorite Hotdog
Garlic, Red onion, Tomato, Hotdogs and 4 more.. -
Eggplant Supper Soup
Olive oil, Butter, Onion, chopped, Lean ground beef and 13 more.. -
Sausage Diavolo Pizza
Johnsonville italian hot sausage links and 15 more.. -
French Beef Stew
Beef stew meat, cut in 1 1/2 inch chunks and 12 more..
Also Try
-
Oven Baked Chicken and Aubergine (Egg Plant) Parmigiana
Eggs, beaten, Water, Chicken breast fillets, Breadcrumbs and 20 more.. -
-
Aubergine (Eggplant), Tomato & Mozzarella Melts
Aubergines, Salt, Pepper, Olive oil, Mozzarella cheese and 3 more.. -
Pinjur - Macedonian Aubergine / Eggplant Dip
Eggplant, Garlic cloves, depends on how much you like it and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
