Clam Dip Recipe

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Clam Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the clams, lemon juice, onion, butter, pepper, and bread crumbs in a mixing bowl, and stir until blended. Pour the mixture into a baking dish, and sprinkle the top with Cheddar cheese. Bake until the mixture is bubbly, about 20 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.19 Kcal (1939 kJ)
Calories from fat 307.34 Kcal
% Daily Value*
Total Fat 34.15g 53%
Cholesterol 94.66mg 32%
Sodium 467.44mg 19%
Potassium 123.72mg 3%
Total Carbs 29.21g 10%
Sugars 3g 12%
Dietary Fiber 2.09g 8%
Protein 10.58g 21%
Vitamin C 4.9mg 8%
Vitamin A 0.5mg 16%
Iron 2.4mg 13%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 342.59 Kcal (1434 kJ)
Calories from fat 227.32 Kcal
% Daily Value*
Total Fat 25.26g 53%
Cholesterol 70.02mg 32%
Sodium 345.74mg 19%
Potassium 91.51mg 3%
Total Carbs 21.6g 10%
Sugars 2.22g 12%
Dietary Fiber 1.54g 8%
Protein 7.83g 21%
Vitamin C 3.6mg 8%
Vitamin A 0.3mg 16%
Iron 1.8mg 13%
Calcium 90.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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