Garlicky Clam Dip Recipe

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Garlicky Clam Dip
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Ingredients:

Directions:

  1. Place softened cream cheese in a bowl, then using garlic press, squeeze the garlic clove with juice into bowl.
  2. Cream together the cheese and garlic with a spoon until smooth.
  3. Add the remaining ingredients, stirring until smooth.
  4. Transfer to serving container, cover, and chill for 1 hour before serving.
  5. Serve with crackers, chips, or veggies.
  6. If you'd like a thinner dip (if you're serving dip with thinner chips, for instance), you can add more clam broth. Also good topped with chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.35 Kcal (609 kJ)
Calories from fat 95.82 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 58.89mg 20%
Sodium 274.72mg 11%
Potassium 213.76mg 5%
Total Carbs 3.92g 1%
Sugars 1.13g 5%
Dietary Fiber 0.09g 0%
Protein 8.25g 17%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 225.73 Kcal (945 kJ)
Calories from fat 148.8 Kcal
% Daily Value*
Total Fat 16.53g 16%
Cholesterol 91.46mg 20%
Sodium 426.64mg 11%
Potassium 331.97mg 5%
Total Carbs 6.08g 1%
Sugars 1.76g 5%
Dietary Fiber 0.14g 0%
Protein 12.81g 17%
Vitamin C 2.8mg 3%
Vitamin A 0.1mg 3%
Iron 1.4mg 5%
Calcium 83.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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