Turkey Croquettes Recipe

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Turkey Croquettes
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Ingredients:

Directions:

  1. In a medium-size saucepan, melt butter. Blend in flour and add milk and chicken broth. Cook and stir until mixture thickens and bubbles, and continue cooking for 1 minute more.
  2. Add lemon juice, snipped parsley, and onion. Stir in celery salt and a dash each of pepper, paprika, and nutmeg. Cool.
  3. In a large mixing bowl, combine sauce with the ground turkey. Chill thoroughly.
  4. With wet hands, shape mixture into balls. Roll balls one at a time in bread crumbs. Lightly shape balls into cones. For each croquette, dip it into the mixture of egg and water, then roll in bread crumbs. Again, dip croquette in egg/water mixture and roll in bread crumbs. Fry croquettes in deep-fat fryer for approximately 3 minutes or until brown. Drain. Serve with turkey gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.33 Kcal (2225 kJ)
Calories from fat 236.71 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 871.99mg 291%
Sodium 732.26mg 31%
Potassium 446.87mg 10%
Total Carbs 24.55g 8%
Sugars 2.96g 12%
Dietary Fiber 2.12g 8%
Protein 46.42g 93%
Vitamin C 5.2mg 9%
Vitamin A 8mg 268%
Iron 6.4mg 35%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 180.38 Kcal (755 kJ)
Calories from fat 80.36 Kcal
% Daily Value*
Total Fat 8.93g 40%
Cholesterol 296.03mg 291%
Sodium 248.59mg 31%
Potassium 151.71mg 10%
Total Carbs 8.33g 8%
Sugars 1.01g 12%
Dietary Fiber 0.72g 8%
Protein 15.76g 93%
Vitamin C 1.8mg 9%
Vitamin A 2.7mg 268%
Iron 2.2mg 35%
Calcium 51.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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