Smoked Salmon Souffle Recipe

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Smoked Salmon Souffle
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  1. Preheat oven to 350°F.
  2. Mix butter, milk & bread. Stir in salmon, egg yolks, lemon juice, onion, salt & pepper. Beat egg whites till stiff & fold into salmon mixture.
  3. Pour into greased 1 1/2 qt casserole dish, sprinkle w/paprika & bake uncovered for 1 hour.
  4. NOTE: If served as a starter, I favor the use of ramekins or sml individual souffle dishes, but watch carefully as I do not know how this will chg cooking time.
  5. HINT: To easily shave smoked salmon, put it in the freezer. When nearly frozen, remove from the freezer & use you sharpest knife to shave very thin slices. Then dice them into sml pieces for this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.94 Kcal (1360 kJ)
Calories from fat 140.16 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 156.36mg 52%
Sodium 1833.47mg 76%
Potassium 362.79mg 8%
Total Carbs 16.19g 5%
Sugars 3.41g 14%
Dietary Fiber 0.66g 3%
Protein 28.2g 56%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 2.6mg 15%
Calcium 95mg 9%
Amount Per 100 g
Calories 136.19 Kcal (570 kJ)
Calories from fat 58.74 Kcal
% Daily Value*
Total Fat 6.53g 24%
Cholesterol 65.53mg 52%
Sodium 768.43mg 76%
Potassium 152.05mg 8%
Total Carbs 6.79g 5%
Sugars 1.43g 14%
Dietary Fiber 0.27g 3%
Protein 11.82g 56%
Vitamin C 2.7mg 11%
Iron 1.1mg 15%
Calcium 39.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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