Cucumber Tomato Salad Recipe

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Cucumber Tomato Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine the tomatoes, green pepper, cucumber and onions. Sprinkle with sugar; toss to coat. Let stand for 15 minutes. Stir in water, vinegar, salt and pepper. Cover and refrigerate for 2 hours. Stir; serve with a slotted spoon. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.95 Kcal (155 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 199.48mg 8%
Potassium 202.78mg 4%
Total Carbs 7.92g 3%
Sugars 6.18g 25%
Dietary Fiber 1.28g 5%
Protein 1.01g 2%
Vitamin C 23.4mg 39%
Iron 0.1mg 0%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 25.57 Kcal (107 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 138.04mg 8%
Potassium 140.32mg 4%
Total Carbs 5.48g 3%
Sugars 4.28g 25%
Dietary Fiber 0.89g 5%
Protein 0.7g 2%
Vitamin C 16.2mg 39%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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