Directions:
- Brown meat.
- Mix soup, ketchup, vinegar, brown sugar, sauce, mustard, and salt in bowl.
- Put meat in crock pot, then onion and celery.
- Pour sauce on top.
- Cook until meat shreds with fork.
- Crock pot 8-10 hours low-medium.
- Oven: covered 6-8 hours 250 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.6 Kcal (794 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 38.1mg | 13% | |
| Sodium | 238.08mg | 10% | |
| Potassium | 172.86mg | 4% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 258.3 Kcal (1081 kJ) | ||
| Calories from fat | 167.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 21% | |
|---|---|---|---|
| Cholesterol | 51.91mg | 13% | |
| Sodium | 324.35mg | 10% | |
| Potassium | 235.49mg | 4% | |
| Total Carbs | 8.12g | 2% | |
| Sugars | 1.9g | 6% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 13.04g | 19% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 1.7mg | 7% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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