Chuck Roast Barbecue Recipe

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Chuck Roast Barbecue
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Ingredients:

Directions:

  1. Combine roast and chopped onion in a 4-qt.
  2. Crockpot.
  3. Combine cola and next 7 ingredients; reserve 1/2 cup in refrigerator.
  4. Pour remaining mixture over roast and onion.
  5. Cover; cook on high 6 hours or until roast is very tender; drain and shred roast.
  6. Keep warm.
  7. Combine reserved 1/2 cup cola mixture, ketchup and butter in a small saucepan; cook mixture over medium heat, stirring constantly, just until thoroughly heated.
  8. Pour over shredded roast, stirring gently.
  9. Spoon onto buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.57 Kcal (2950 kJ)
Calories from fat 305.64 Kcal
% Daily Value*
Total Fat 33.96g 52%
Cholesterol 136.69mg 46%
Sodium 664.78mg 28%
Potassium 715.47mg 15%
Total Carbs 54.72g 18%
Sugars 13.08g 52%
Dietary Fiber 2.27g 9%
Protein 44.42g 89%
Vitamin C 7.8mg 13%
Iron 5.6mg 31%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 200.95 Kcal (841 kJ)
Calories from fat 87.17 Kcal
% Daily Value*
Total Fat 9.69g 52%
Cholesterol 38.99mg 46%
Sodium 189.6mg 28%
Potassium 204.06mg 15%
Total Carbs 15.61g 18%
Sugars 3.73g 52%
Dietary Fiber 0.65g 9%
Protein 12.67g 89%
Vitamin C 2.2mg 13%
Iron 1.6mg 31%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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