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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
4207Calories
Amount Per 3.5 lb | |||
Calories | 4207.14 Kcal (17614 kJ) | ||
Calories from fat | 3044.86 Kcal | ||
% Daily Value* | |||
Total Fat | 338.32g | 520% | |
---|---|---|---|
Saturated Fat | 136.37g | 682% | |
Cholesterol | 1143.07mg | 381% | |
Sodium | 1063.69mg | 44% | |
Potassium | 4238.89mg | 90% | |
Protein | 269.57g | 539% | |
Iron | 31.9mg | 177% | |
Calcium | 158.8mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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