Barbecue Burgers Recipe

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Barbecue Burgers
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  1. Mix all the ingredients together in a bowl except the cheese. Form the meat mixture into 6 patties.
  2. Cook the patties on the grill until no longer pink in the middle.
  3. Top with cheese slices, if using. Remove from the grill once the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.53 Kcal (693 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 58.58mg 20%
Sodium 262.46mg 11%
Potassium 405.7mg 9%
Total Carbs 5.59g 2%
Sugars 2.68g 11%
Dietary Fiber 0.31g 1%
Protein 20.31g 41%
Vitamin C 1.7mg 3%
Iron 2.1mg 12%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 155.01 Kcal (649 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 10%
Cholesterol 54.85mg 20%
Sodium 245.78mg 11%
Potassium 379.93mg 9%
Total Carbs 5.23g 2%
Sugars 2.51g 11%
Dietary Fiber 0.29g 1%
Protein 19.02g 41%
Vitamin C 1.6mg 3%
Iron 1.9mg 12%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free

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