Directions:
- Trim fat from the steak, and set aside.
- Combine cilantro and the next 9 ingrediants in a large ziplock bag. Add steak to the bag, and seal. Marinate in refridgerator for 3 hours, turning occasionally.
- Remove steak from the bag; discard marinade.
- Prepare the grill.
- Place steak in grill rack coated with cooking spray; grill steak for 8 minutes on each side untill desired degree of doneness. let stand for 3 minutes.
- Cut steak diagonally across grain into thin slices.
- Serve with Chimichurri sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.22 Kcal (1985 kJ) | ||
| Calories from fat | 168.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Cholesterol | 179.13mg | 60% | |
| Sodium | 1413.74mg | 59% | |
| Potassium | 1000.46mg | 21% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 67.15g | 134% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 9.1mg | 50% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 129.76 Kcal (543 kJ) | ||
| Calories from fat | 46.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 29% | |
|---|---|---|---|
| Cholesterol | 49.01mg | 60% | |
| Sodium | 386.82mg | 59% | |
| Potassium | 273.74mg | 21% | |
| Total Carbs | 2.2g | 3% | |
| Sugars | 0.49g | 7% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 18.37g | 134% | |
| Vitamin C | 2mg | 12% | |
| Iron | 2.5mg | 50% | |
| Calcium | 23.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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