Creamy Tomato Soup Recipe

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Creamy Tomato Soup
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  1. Heat a large saucepan over medium heat. Add oil; swirl to coat. Add onion and next 5 ingredients (through garlic) to pan; cook 10 minutes, stirring occasionally. Stir in tomato paste; cook 1 minute. Add broth and next 3 ingredients (through tomatoes). Bring to a boil; reduce heat and simmer, uncovered, 30 minutes.
  2. Place one-third of tomato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure twice with remaining tomato mixture. Stir in cream. Garnish with basil, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.17 Kcal (4313 kJ)
Calories from fat 463.36 Kcal
% Daily Value*
Total Fat 51.48g 79%
Cholesterol 33.3mg 11%
Sodium 1902.09mg 79%
Potassium 2504.96mg 53%
Total Carbs 47.78g 16%
Sugars 28.19g 113%
Dietary Fiber 7.49g 30%
Protein 77.14g 154%
Vitamin C 37.4mg 62%
Vitamin A 0.4mg 14%
Iron 15.6mg 87%
Calcium 678.8mg 68%
Amount Per 100 g
Calories 82.5 Kcal (345 kJ)
Calories from fat 37.11 Kcal
% Daily Value*
Total Fat 4.12g 79%
Cholesterol 2.67mg 11%
Sodium 152.33mg 79%
Potassium 200.62mg 53%
Total Carbs 3.83g 16%
Sugars 2.26g 113%
Dietary Fiber 0.6g 30%
Protein 6.18g 154%
Vitamin C 3mg 62%
Iron 1.3mg 87%
Calcium 54.4mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
  • 25

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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