Chorizo, Potatoes and Eggs Recipe

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Chorizo, Potatoes and Eggs
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Ingredients:

Directions:

  1. Cook your chopped potatoes in a 12” frying pan.
  2. Saute chorizo in a sauce pan by it’s self, while the potatoes finish cooking.
  3. Pour cooked chorizo sauce into your cooked potatoes (pour off excess oils to taste).
  4. Mix the chorizo completely into your cooked potatoes.
  5. Pour your eggs into your mixed potatoes and chorizo and stir or you can fold and make an omelet.
  6. Cook until done and server immediately, as scrambled eggs, a burrito or an omelet.
  7. If your crowd is really big eaters, add spainsh rice and refiried beans - I make this even on camping trips, you should see the people in the campgrounds looking around when they smell this in the morning, put out some Menudo with onions, clantro and you have a very tasty meal no matter where you are, enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.93 Kcal (967 kJ)
Calories from fat 87.23 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 166.7mg 56%
Sodium 252.1mg 11%
Potassium 501.78mg 11%
Total Carbs 26.64g 9%
Sugars 5.47g 22%
Dietary Fiber 4.76g 19%
Protein 10.15g 20%
Vitamin C 4.8mg 8%
Vitamin A 1.1mg 36%
Iron 2mg 11%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 121.46 Kcal (509 kJ)
Calories from fat 45.88 Kcal
% Daily Value*
Total Fat 5.1g 15%
Cholesterol 87.68mg 56%
Sodium 132.59mg 11%
Potassium 263.91mg 11%
Total Carbs 14.01g 9%
Sugars 2.88g 22%
Dietary Fiber 2.5g 19%
Protein 5.34g 20%
Vitamin C 2.5mg 8%
Vitamin A 0.6mg 36%
Iron 1mg 11%
Calcium 34mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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