Southwest Breakfast Casserole Recipe

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Southwest Breakfast Casserole
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Ingredients:

Directions:

  1. Crumble chorizo into a large skillet; cook over medium heat for 6-8 minutes or until fully cooked - drain.
  2. In a large bowl, whisk the eggs, milk, mustard and cayenne. Stir in the potatoes, cheese, salsa and cooked chorizo.
  3. Transfer to a greased 9 x 13 inch baking dish. Cover and refrigerate overnight.
  4. Remove from the refrigerator 30 minutes before baking.
  5. Bake, uncovered at 350 for 55-65 minutes or until a knife inserted near center comes out clean.
  6. Let stand 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.67 Kcal (1862 kJ)
Calories from fat 225.44 Kcal
% Daily Value*
Total Fat 25.05g 39%
Cholesterol 194.28mg 65%
Sodium 541.69mg 23%
Potassium 605.51mg 13%
Total Carbs 31.66g 11%
Sugars 6.29g 25%
Dietary Fiber 4.86g 19%
Protein 24.09g 48%
Vitamin C 15.2mg 25%
Vitamin A 0.5mg 16%
Iron 2.1mg 12%
Calcium 473.2mg 47%
Amount Per 100 g
Calories 138.98 Kcal (582 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 39%
Cholesterol 60.72mg 65%
Sodium 169.31mg 23%
Potassium 189.26mg 13%
Total Carbs 9.9g 11%
Sugars 1.97g 25%
Dietary Fiber 1.52g 19%
Protein 7.53g 48%
Vitamin C 4.8mg 25%
Vitamin A 0.1mg 16%
Iron 0.7mg 12%
Calcium 147.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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