Directions:
- Mix eggs well in a bowl let rest.
- Add to skillet the chorizo sausage and lightly brown remove from heat.
- Add eggs to oiled pan until firm.
- Flip the eggs to the other side and then add chorizo sausage.
- Fold to omelet.
- In a sauce pan add cream and chipotle powder and whisk.
- Heat it up until thickens.
- Top the eggs with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.61 Kcal (936 kJ) | ||
| Calories from fat | 145.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 342.29mg | 114% | |
| Sodium | 417.49mg | 17% | |
| Potassium | 215.31mg | 5% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 14.88g | 30% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 5.3mg | 29% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.04 Kcal (624 kJ) | ||
| Calories from fat | 97.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 25% | |
|---|---|---|---|
| Cholesterol | 228.15mg | 114% | |
| Sodium | 278.27mg | 17% | |
| Potassium | 143.51mg | 5% | |
| Total Carbs | 3.74g | 2% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 9.92g | 30% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 3.5mg | 29% | |
| Calcium | 56.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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