Calories in Usda Egg, whole, cooked, scrambled

149Calories

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Nutrition Facts Usda Egg, whole, cooked, scrambled

Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 98.82 Kcal
% Daily Value*
Total Fat 10.98g 17%
Saturated Fat 3.33g 17%
Cholesterol 277mg 92%
Sodium 145mg 6%
Potassium 132mg 3%
Total Carbs 1.61g 1%
Sugars 1.39g 6%
Protein 9.99g 20%
Vitamin A 0.2mg 5%
Iron 1.3mg 7%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 100 g
  • Cal: 7.5 %
  • Fat: 16.9 %
  • Carb: 0.5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.4%)
  • Fat (67.3%)
  • Protein (27.2%)
Usda Egg, whole, cooked, scrambled Good and Bad Points
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